Birth Boot Camp is for couples - moms AND dads. You'll learn to work together to bring your baby into this world as a team. The comprehensive course is perfect for you if you desire a natural birth, are giving birth for the first time, or are preparing for a VBAC. We hope to help you have an amazing birth experience!
Through the Birth Boot Camp Comprehensive Course you will:
❖ Avoiding pain naturally
❖ Relaxation and comfort measures
❖ Navigating interventions
❖ The process of labor and birth
❖ Nutrition and exercise
❖ Ways to avoid a cesarean
❖ VBAC and special circumstances
❖ First hours after birth
❖ Newborn testing and procedures
❖ Tips for life with a new recruit
This 10-session series gives you approximately 25 hours of awesome information and practice to prepare you as thouroughly as possible for an amazing birth experience! In addition, you receive access to Birth Boot Camp's Breastfeeding: The Ultimate MRE 3+ hour video and a workbook with over 170 pages of awesome information!
Cost is $325 per couple.